I almost sacked off today's run to opt for a lazy day after a long shift at work yesterday, but I made myself get up and go. I seemed to get warmer than I did during the first run, but that could be down to the weather rather than me. Also, I didn't seem to pant quite as much. During the first run, about half way through I wanted to stop as I was struggling so much and really had to push through hard to make it to the end. This time however, I found the whole thing a lot more comfortable.
I did contemplate not giving myself a rest day tomorrow, but I think I am going to spend this evening looking for some different exercises to do during my rest days, maybe sit ups or something.
xXx
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